WYNDMOOR, Pa. (WPVI) -- Getting fit has many benefits such as helping you lose weight. It also protects your bones, while lowering your risk for heart disease. One class in Wyndmoor, Montgomery County ...

An osteoporosis diagnosis can feel like your body has betrayed you, turning bones that once felt solid into fragile structures vulnerable to fracture. The scary statistics about hip fractures and ...

Not long ago, an unpleasant but minor stomach condition forced me onto a low dose of a steroid, whose side effects included ...

Researchers at UC Davis Health and UC San Francisco have identified a brain-derived hormone called CCN3 that actively builds bone mass and accelerates fracture healing in mice, offering a potential ...

Every year after menopause, women lose approximately 1-2% of their bone density. This accelerated decline occurs because estrogen, which plays a vital role in bone remodeling, drops dramatically ...

The silent progression of bone loss affects millions of Americans each year, with an estimated 10 million already diagnosed with osteoporosis and another 44 million with low bone density placing them ...

Don’t forget to build your bones! Aside from not wanting to look frail, it’s important to have strong bones to prevent injuries. Everyone lists a different age, but the consensus is, in our 30’s bone ...

Bones are quite literally the support system of the body, so it’s super important to keep them strong and healthy. Bones are continuously being broken down and rebuilt in tiny amounts. Before about ...

A few former colleagues call me Dr. Krit. And although I appreciate the compliment, I’m not a doctor. Before you start a new exercise program, or look into supplements, talk to your actual doctor.