Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

Research shows compliments boost mood and wellbeing, but two-thirds of Brits rarely receive them - here's how to embrace ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...

A psychologist has revealed an unlikely dopamine booster that's certain to drop your cortisol levels too. It's completely ...

Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...

From light dustings to full-on blizzards, these thoroughly vetted picks cover every kind of winter day.

Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...

New Peroni Nastro Azzurro winter ad campaign launches, marking its first ever global festive campaign since the brand’s ...