This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

Work out at home and punch to the beat. Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game! Pass a Joy-Con controller to an exercise buddy and box to the beat together.

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Fiction usually depicts nerds and gamers in two extremes: a big dude inhaling burgers while lying on the couch, or a scrawny beanpole of a person with long hair and big glasses. Very unfortunately, I ...

UK basketball is using boxing exercises to help set a physical tone prior to practices and games.

Publisher Imagineer announced Fitness Boxing 2: Rhythm & Exercise has shipped over 600,000 units. The figure includes digital sales. Fitness Boxing 2: Rhythm & Exercise launches for the Nintendo ...

Publisher Imagineer announced Fitness Boxing 2: Rhythm & Exercise has shipped over 500,000 units. The figure includes digital sales. Fitness Boxing 2: Rhythm & Exercise launches for the Nintendo ...