Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

There is no magical switch that turns on at age 25, or even 32 for that matter. Like your brain, you’re in a decades-long ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

What is a brain age gap, and how may it affect thinking and memory skills? MINNEAPOLIS — The difference between the brain’s predicted age and actual chronological age, called a brain age gap, may ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over 20,000 adults indicates that consuming a diet high in pro-inflammatory foods is ...

When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more candles on the cake, the more we should ...