When it comes to keeping our brains healthy, many people are looking for ways to enhance their mental sharpness, improve ...
But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...
Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...
Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...
Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...
Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
For restful sleep to occur, your brain chemistry must shift from on-mode to off-mode. In other words, neurotransmitters that ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...