Supporting cognitive health is key when you feel your focus, clarity and energy is lacking. While it’s true that a healthy diet and lifestyle are important for overall brain health, research indicates ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In an era where cognitive demands are on the rise, the pursuit of optimal ...

Read Brain Defender reviews to learn how this cognitive supplement supports memory, focus and brain health, plus ingredients, ...

In the pursuit of enhanced memory, focus, and overall brain health, many individuals seek additional support through brain supplements. These supplements are specifically formulated to provide key ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline.Fatty fish, leafy greens, berries, ...

Maintaining sharp cognitive functions is more important than ever in today’s fast-paced world. Nootropic compounds, or “smart drugs,” support brain health and boost mental performance. You can take ...

Memory Matters is an occasional column discussing brain health, memory and aging. Look for the next column on Tuesday. Send your questions to Michelle Papka at [email protected]. The ...

It’s final exam time, which means all manner of study hacks are making their semi-annual resurgence amongst students across the country. Among those hacks are nootropics – substances ostensibly ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...