The Institute of Medicine’s Food Forum convened a 1 ½ day public workshop with the goal to better understand and gain cross-disciplinary perspectives on the current research in neurobiology, with a ...
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When anxiety stirs your stomach: How the brain-gut connection affects digestion (and what you can do)
Ever feel your stomach tighten when you’re anxious? That’s no coincidence — your gut and brain constantly talk to each other through nerves, hormones, and microbes. When anxiety hits, digestion shifts ...
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