When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Beacon Journal readers write about the science of reader, a new state bill, energy-saving appliances and national politics.

The average American checks their phone over 140 times a day, clocking an average of 4.5 hours of daily use, with 57% of ...

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and ...

If you’ve been stuck in a book slump — or you’ve always struggled to sit still long enough to finish a chapter — you’re not ...

Share on Pinterest Could creative pursuits, such as playing a musical instrument, help delay brain aging? Image credit: Westend61/Getty Images Past research shows that engaging in creative activities ...