"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you want something that’s easy on the joints or to help support your glute gains goals, stair ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

While using an elliptical with handles, the majority of people focus solely on pushing with their legs while their arms do a minimal amount of work. One way to change it up and involve big muscles in ...

It’s not exactly news that the most common cardio machines are often the most boring. The problem is, the treadmill, elliptical, and stationary bike are usually the most available and easily used ...

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...

Are all cardio machines created equal? At the most basic level, the answer is yes. Cardio machines are designed to get your heart rate into the training zone, which means they have the potential to ...