While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is lost in the urine. Eating foods that contain vitamin C throughout the day or ...

Herbal and dietary supplements account for roughly 20% of liver toxicity cases nationwide, according to 2017 research published in the journal Hepatology. Nearly all users in the CRN survey (91%) said ...

If you scroll long enough on TikTok, you might come across a creator delivering a compelling case for why you need to buy the latest dietary supplement they're selling. The problem? Most of the people ...