While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is lost in the urine. Eating foods that contain vitamin C throughout the day or ...

Herbal and dietary supplements account for roughly 20% of liver toxicity cases nationwide, according to 2017 research published in the journal Hepatology. Nearly all users in the CRN survey (91%) said ...

CHARLOTTE — More than half of all people nationwide take some kind of dietary supplement, but in some cases, those supplements could end up doing more harm than good. For some people, the supplement ...

If you scroll long enough on TikTok, you might come across a creator delivering a compelling case for why you need to buy the latest dietary supplement they're selling. The problem? Most of the people ...