It is imperative that we undertake a chakra clearing exercise everyday, to feel the vigour and vitality of youth and beauty bubble through us! Every region of our bodies is connected to one of the ...

Dear Bonnie: Sometimes I feel a little out of balance, and I was wondering if you could suggest a meditation or something that might bring some calm? — Donna Dear Donna: I talk a lot about the chakra ...

Clear communication and empowered self-expression are what an activated throat chakra looks like. Read on to find out what the 6 most powerful c rystals for the throat chakra can do for your sense of ...