Natural ways to increase dopamine include regular exercise, eating enough protein, and meditation. People can also speak with a doctor if they are concerned about low dopamine levels. Dopamine is a ...
Dopamine affects movement control, emotion regulation, and thinking skills. When dopamine levels are typical, they promote good health, while atypical levels can lead to health concerns. The above ...
A couple of weeks ago, a visiting friend refused a glass of wine and told me he was doing a “dopamine detox.” I was happy to get him a can of seltzer, but also wondered what exactly he was talking ...
You can harness your brain's natural dopamine-seeking tendencies to reach your goals across many areas of life. Morsa Images via Getty Images We’ve all been there. An important email needs a response, ...
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up. The nerve cells pictured here are responsible ...
Dopamine doesn’t flood the brain as once believed – it fires in exact, ultra-fast bursts that target specific neurons. The discovery turns a century-old view of dopamine on its head and could ...
Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. Rather than exploring how money can make someone unhappy, let’s look at how ...