Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Seeds of the Salvia hispanica flower, or chia seeds, do wonders for health, offering a ton of benefits from fiber to antioxidants. While they by no means should substitute the fruits and vegetables ...

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

Health benefits of cucumber, mint, ginger and chia seeds: Mix all these superfoods in your drink to reap their benefits (Images: Canva) Chia seeds are called superfoods for a reason. They are packed ...

No-Cook Blueberry Chia Jam Blueberry Jam with Chia Seeds Chia Seed Blueberry Jam Recipe Quick and Easy Homemade Jam Healthy ...

Still skeptical on chia's superfood status? An herbalist talks about chia's energy boosting benefits and shares her go-to chia pudding recipe. When I need a boost of energy—which is basically all the ...

This kale pesto inspired us to keep spreading the word that there is still no better or more delicious way to eat your greens. Layered with chocolate ganache and burnt marshmallow, these playful crème ...