It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Kids are naturally quite physical, especially the younger ones. However, with increased use of technology such as phones, tablets and TV and the older they get, many kids end up foregoing the running ...

"3, 2, 1, ready or not, here I come!" Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can ...

DOTHAN, Ala. (WTVY) - Children need between one to three hours of exercise each day, depending on their age and ability to take part in physical activity. ”Only about one in three children have enough ...

Pretty much everyone knows about the importance of good nutrition and adequate weight gain during pregnancy. Less is known about the potential health risks, to both mother and child, of excessive ...

Up to 90% of children with asthma have exercise-induced symptoms, easily making it the most common trigger for asthma in the pediatric population. These symptoms are also quite common in children with ...

Men who exercise might pass down a healthier metabolism to their kids. Here's another reason for wannabe dads to exercise: Sweating it out now might pay off later in better health for your children, ...

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...