Even in retirement, 6-time Mr. Olympia champion Chris Bumstead continues to live by the same disciplined nutrition habits ...

Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a ...

When you start lifting weights or running young, a lot of how you see fitness is tied to your ego—how fast and long you can run, how much you can lift compared to your bodyweight, and who’s watching ...

Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly newsletter, The Stndrd—incline dumbbell curls and preacher dumbbell curls.