BRATTLEBORO — The Vermont Insight Meditation Center is hosting the online event, “Self-Compassion for Work Stress and Burnout,” with self-compassion expert Chris Germer from 1 to 2 p.m. this Saturday, ...
The trip to Kenya to teach Mindful Self Compassion (MSC) with Chris Germer was off to a rocky start. The yellow fever, typhoid, tetanus and hepatitis C shots, given all at once, made me sick. The ...