Two studies presented at Experimental Biology 2006 provide new evidence for the beneficial effects (and biochemical actions) of cinnamon as an anti-inflammatory agent and support earlier findings of ...
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Spice up your holidays

Part of the excitement of the holidays is eating our favorite foods, many of which feature spices we barely encounter in our ...
Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...
Cinnamon—it’s not just for perking up the flavor of pies and applesauce anymore. A teaspoonful of the spice can have medicinal properties, at least for most people with diabetes, several trials have ...
Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research suggests can mitigate our body’s inflammation response), garlic is another ...
Here is a tasty pumpkin pie that uses sugar substitute and maple-ginger flavoring from the American Diabetes Association.
(CNN) -- Cinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with ...
Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood ...