LOUISVILLE, Ky (WDRB) -- Try a variety of workouts to see which could help you achieve your New Year's Resolution. WDRB's Keith Kaiser got an education at the Fitness Classroom in E-town. Fitness ...

It was the failed attempts at booking a ballet class online in New York City in 2010 that inspired Payal Kadakia to launch the fitness startup ClassPass. Kadakia, a dancer from a young age, was trying ...

Many school struggle to fit physical education into a busy curriculum, even though parents and educators are well aware that children thrive when they're given ample time to run around every day. Now ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

BALTIMORE (WJZ)--Helping kids stay healthy! BMoreFit partnering with Baltimore City Schools to promote classroom fitness and nutrition in between lessons. WJZ's Tracey Leong explains. BMoreFit entered ...

Christina Francisco looks down at the mat. The sweat drips off her back and her body shakes as she tries to hold herself in plank position. The 25-year-old has only been training at My House Fitness, ...

When Jennifer Love Hewitt broke her wrist in a boxing class, she took to the Twittersphere to spread the word. Ouch. It just shows: Although group fitness can be a great way to get exercise and stick ...

The article 🌱 Patch AM: Join Long Valley's winter fitness class appeared first on Long Valley Patch. Hey there, Long Valley!

CHESAPEAKE, Va. (WAVY) — Ahead of the holidays, a unique gym is making a push for adults to stay fit this season. This weekend, Ascend Bungee Fitness at 644 Grassfield Parkway hosted a “GLOW NIGHT” ...

Inside Define Fitness, Valeria Macias gets the gym ready for the next class. Mat by mat, she puts together not only a space for movement but a place for everyone to feel welcome.