LOUISVILLE, Ky (WDRB) -- Try a variety of workouts to see which could help you achieve your New Year's Resolution. WDRB's Keith Kaiser got an education at the Fitness Classroom in E-town. Fitness ...

It was the failed attempts at booking a ballet class online in New York City in 2010 that inspired Payal Kadakia to launch the fitness startup ClassPass. Kadakia, a dancer from a young age, was trying ...

Many school struggle to fit physical education into a busy curriculum, even though parents and educators are well aware that children thrive when they're given ample time to run around every day. Now ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you walk into a fitness class, there are generally two things you can ...

Christina Francisco looks down at the mat. The sweat drips off her back and her body shakes as she tries to hold herself in plank position. The 25-year-old has only been training at My House Fitness, ...

BALTIMORE (WJZ)--Helping kids stay healthy! BMoreFit partnering with Baltimore City Schools to promote classroom fitness and nutrition in between lessons. WJZ's Tracey Leong explains. BMoreFit entered ...

NAPOLEON TWP., MI – Kollin Oney knows that video games, TV and cell phones make it too easy for kids to avoid physical activity. “Americans are just too lazy,” he said. “We need to get more exercise.” ...

There has been much debate recently about how the U.S. can counteract and prevent increasing rates of childhood obesity that has tripled over the past 30 years. Today, one in three American children ...

Fat dog, fat owner? Not necessarily. But if you move too little and weigh too much, there’s a good chance your pooch does, too. In fact, 52.5 percent of U.S. dogs are overweight or obese, according to ...

A rendering of multipurpose classroom and fitness center planned on the campus of Lakeside for Children on Oakland Drive in Kalamazoo. KALAMAZOO, MI-- Lakeside for Children planned today to announce a ...