“The healthy version of dependency is being able to have a support system, exercise boundaries, and notice when something is becoming codependent and make some adjustments,” Tawwab says. Related: ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

If you’re confused about the concept of codependence, you’re not alone! Mental health professionals and addiction specialists disagree on what exactly codependence is, where it comes from, and how to ...