Adding online mindfulness and self-compassion training to usual care may improve quality of life (QOL) in adults with atopic dermatitis (AD), according to results of a small randomized controlled ...

Telehealth only. I am a holistic trauma therapist. I utilize Ego State work, Internal Family Systems, Compassionate Inquiry, and other approaches, with EMDR to address traumas big and small. I help ...

Are you tired of struggling with anxiety, OCD, depression, or unresolved attachment wounds and trauma? I'm here to offer you a compassionate, safe, and transformative healing journey. As a therapist ...