The "20-20-20 rule" helps reduce eyestrain from computer screens. Rest your eyes for 15 minutes after two hours of computer use. Excess lighting in workspaces can cause headaches and migraines.

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

The Healthier Oklahoma Coalition took a few moments Tuesday to address what an expert said was an overlooked health matter related to the pandemic: eyesight. Dr. Jean Hausheer, chair of the Healthier ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...