New research is changing the way we define "good sleep." Scientists now believe our bodies benefit most when our sleep is consistent, not just long, a new study published in the scientific journal ...

Every now and then, we may have an epiphany, telling ourselves that if we consistently do what we are supposed to do for. along enough time, we are bound to achieve most of our goals. But then, we don ...

In the philanthropic world, we tend to hear a lot about the importance of storytelling and making emotional appeals. However, the problem is that in a flood of information, many of those messages get ...

Branding consistency ensures your organization and the values it represents remain recognizable across all communications channels. It is essential not only for building brand recognition but also to ...

Look up and down the range at any tour event and you’ll see numerous different styles of golf swings. Yet no matter how they look, each player is an elite ball-striker. Why? They all deliver the ...

Cardinal Joseph L. Bernardin announces the Catholic Common Ground Project at a press conference in Chicago on Aug. 12, 1996. In the background is Sister Doris Gottemoeller, president of the Sisters of ...

On Friday, Shai Gilgeous-Alexander put together his 47th 30-point performance of the season. The Oklahoma City Thunder superstar scored 37 points, adding five rebounds and six assists, as he tied ...

At one movie, you buy your kid Skittles. At the next, you say, “No candy, it’ll ruin your teeth,” and your kid yells and cries. One night, you read your kid four books, but the next you insist you ...