Physical therapy is commonly used to treat pain and movement impairments caused by surgery, injury, accident, or illness. When thinking of physical therapy, many may first think about treating parts ...

Like other muscles, pelvic floor muscles can weaken as we age, which is why it’s important to strengthen them. Here, three pelvic floor doctors share the one exercise they wish all women 50 and older ...

Being constipated is so frustrating. Here are five constipation tips for when you feel backed up from a pelvic floor therapist. In case you’re unfamiliar, the pelvic floor is a hammock-like group of ...