“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Constipation is defined as fewer than three stools a week, hard or lumpy stools, excessive straining when passing stools, and/or a sense of incomplete evacuation. It can occur in people of any age, ...

“If you said to me, ‘Oh, someone’s constipated, they’re going to have a heart attack’ ... I would probably tell you that I don’t think there’s enough evidence for that,” said Dr. Andrew Freeman. “If ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.