Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Constipation is defined as fewer than three stools a week, hard or lumpy stools, excessive straining when passing stools, and/or a sense of incomplete evacuation. It can occur in people of any age, ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

“If you said to me, ‘Oh, someone’s constipated, they’re going to have a heart attack’ ... I would probably tell you that I don’t think there’s enough evidence for that,” said Dr. Andrew Freeman. “If ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Seven hundred and sixty hospital personnel (e.g. physician, nurse, laboratory worker) comprised the study group. All subjects were Turkish and had been residing in Istanbul, Turkey, for at least the ...