Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

Ryan never thought he had a problem with anger. That is, until he was arrested for suspicion of misdemeanor partner assault following a turbulent break-up with his girlfriend. As part of a plea deal, ...

Crowe’s temper had a habit of landing him in hot water. The Gladiator star was involved in more than a few controversies in the past after losing his cool. Some of these scandals came from what ...

DEAR ABBY: I have a problem I just can’t identify. I suppose it’s a combination of a lot of issues. I live with my boyfriend and work from home. When it comes to patience about almost anything, I have ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

SZA has been working on growing her emotional regulation—learn more about her journey to self-control and the steps she has been taking. SZA wishes she didn’t have such a short temper. During a recent ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.