He just insulted you and you feel your blood pressure rise. For a minute, as your body floods with resentment, your chance of staying calm is slim. You take a deep breath. Turning away expressionless, ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...

“I want to stop feeling lonely.” “I don’t want to feel so angry.” “I wish I could get rid of my anxiety.” If I had a dollar for every client who expressed desires like these, I’d have a nice stack o’ ...

"Emotional regulation" has been thrown around on social media a lot recently, and it makes sense. In our current world, it can feel nearly impossible to process everything you feel on a given day. So, ...

Emotions are the responses we have to things happening around us. They are sometimes used interchangeably with mood and feelings, which is a common misunderstanding. Emotions like hunger give rise to ...

Sometimes you can just change them, the psychologist Ethan Kross argues in his new book, “Shift.” By Jancee Dunn Emotions are a fundamental part of what make us human. They can be overwhelming, ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...