When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.
Verywell Health on MSN
7 top benefits of oatmeal for diabetes
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Oatmeal's beta-glucan fiber can help control blood sugar by slowing ...
Delish on MSN
Is Oatmeal Really That Healthy? Experts Weigh In
Not all oats are created equal—here's how to choose wisely.
If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...
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