Chicken is a staple food in households around the world. It’s an excellent and important source of animal protein, as well as a good source of B vitamins, iron, potassium, and selenium (1). According ...

If there’s one ingredient that you can probably find in almost every refrigerator in the U.S., it’s chicken. The ever-so-versatile protein can be cooked in countless ways, making it a favorite with ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...