Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

1. In a bowl, combine the shallot, a pinch each of salt and pepper, honey, and vinegar. 2. Whisk in the olive oil until it is thoroughly blended. 1. Set the oven at 325 degrees. Have on hand a small ...

This Seared Salmon with Garlic Kale and Citrus Farro is a heart-healthy dinner that’s bursting with flavor and nutrition. Rich in omega-3 fatty acids, salmon is quickly seared to perfection with a ...

1. Place the red pepper, zucchini, eggplant, yellow squash, red onion, garlic and thyme into a mixing bowl. 2. Add the grape tomatoes, blended oil, 1 tsp of salt, and ½ tsp of black pepper. 3. Mix all ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.

It’s not a guarantee, as Ina and I have differing opinions about cilantro and whether carrot cake should have raisins (or not), but it’s almost always a safe bet that if Ina gives something a stamp of ...