Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

1. In a bowl, combine the shallot, a pinch each of salt and pepper, honey, and vinegar. 2. Whisk in the olive oil until it is thoroughly blended. 1. Set the oven at 325 degrees. Have on hand a small ...

This Seared Salmon with Garlic Kale and Citrus Farro is a heart-healthy dinner that’s bursting with flavor and nutrition. Rich in omega-3 fatty acids, salmon is quickly seared to perfection with a ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

1. Place the red pepper, zucchini, eggplant, yellow squash, red onion, garlic and thyme into a mixing bowl. 2. Add the grape tomatoes, blended oil, 1 tsp of salt, and ½ tsp of black pepper. 3. Mix all ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.

It’s not a guarantee, as Ina and I have differing opinions about cilantro and whether carrot cake should have raisins (or not), but it’s almost always a safe bet that if Ina gives something a stamp of ...