No crunches – build a stronger core with this four-move upright ab workout

Crunches aren’t bad, in fact they’re good if you’re looking to strengthen your abdominal muscles (although we’d argue there ...

5 Chair Exercises That Flatten Belly Overhang Faster Than Planks After 50

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.
Yahoo

Forget sit-ups — use this 10-minute standing abs workout to build a strong core

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
Woman & Home on MSN

I almost forgot about this 10-minute Meredith Shirk abs workout - but it's perfect for boosting deep core strength

Meredith Shirk is the American fitness influencer behind Svelte, a workout platform with millions of views on YouTube and fans all over the world ...

Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...
Well+Good

Tired of Your Boring Old Ab Workout? Try These 5 Unique Core Exercises We Guarantee You’ve Never Done

Strengthening your core comes with plenty of real-world benefits (think good posture, balance and stability, and a healthy back, per Harvard Medical School), but the exercises to get to that point can ...
Health.com

10 Ab Exercises To Strengthen Your Core

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
Well+Good

Test Your Core Strength With This 10-Minute Hard Ab Workout

Brace yourself (and your core) for a 10-minute ladder workout that’s as intense as it is rewarding—a seriously hard ab workout designed to push your muscles to their limits. trainer at the Fhitting ...
Netmums

Here’s the one exercise this Pilates teacher swears by for visible abs

One Pilates move works deep abs without crunches or sweat. Learn why The Hundred is the go-to for trainers aiming for real ...
Women's Health

10 Best Kettlebell Core Exercises For Strong, Sculpted Abs, From A Trainer

No offense to sit-ups, planks, and hollow holds, but basic core exercises can feel drab day after day. They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you ...
Tom's Guide

Forget sit-ups — this 4-move ab workout targets your deepest core muscles

Workouts Boost stability and control — my favorite trainer just shared 10 exercises to strengthen your deep core Workouts Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...