Craniosacral therapy is an alternative treatment that uses a gentle touch to manipulate the cranium or skull, parts of the pelvis, and the spine to treat a variety of issues. Craniosacral therapy (CST ...

Cranial sacral therapy may help provide relief for certain conditions, including headaches. There’s a low risk of side effects and you may try this therapy if you have musculoskeletal head, neck, ...

Sometimes I feel like I’ve swallowed a hummingbird, its wings beating 80 times per second, its nickel-weight body rebounding inside my ribcage. Meditation, talking it out, and yoga help calm this ...

Post-traumatic stress disorder (PTSD) is impacting people worldwide. In the United States alone, more than five million people will suffer from PTSD this year. There are major emotional, financial, ...