What is lower crossed syndrome? If you’ve been told that you have lower crossed syndrome (LCS), you might wonder what this condition is, what causes it, and how it is treated. Lower crossed syndrome ...

The "Sailing" singer was diagnosed with Guillain-Barre Syndrome, which caused his body to attack his nerves, after he contracted the coronavirus Christopher Cross is opening up about his harrowing ...

The old adage "lift with your legs, not with your back" is a classic piece of good advice. And really, it is about minimizing the force-generation requirements on the lower back muscles, which are not ...

In today's world we spend a great deal of time on our devices ( laptop, cellphone) and on jobs where we sit the majority of the day. These habits tend to be the number one cause of upper cross ...

Lower cross syndrome (LCS) occurs when there is an imbalance in the strength of the muscles around the pelvis. This can result from sitting for prolonged periods. The condition can affect a person’s ...