They saved the worst for last.

Photo by Olha Kharchenko/Global Images Ukraine via Getty Images The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 challenges athletes with wall balls ...

You thought last week's was bad?

The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, from garage-gym heroes to elite Games contenders, this workout marks the ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...