Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit incorporates a wide range of exercises from dynamic movements like wall balls to weightlifting and gymnastics.Getty ...

BAGHDAD, Iraq - Chief Warrant Officer Richard Lawrence holds himself in an upside-down L position. His hands, planted firmly on the ground, support the majority of his weight. He is bent at a ...