I love a good massage, especially on the feet, but I don't enjoy having my stomach touched. So I was a little bemused when, during a recent holiday at a health spa in Thailand, a therapist suggested ...

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy. Practitioners use various techniques, including kneading, pressing, rolling, and stretching. Huang Di Nei Jing, ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids digestion by promoting peristalsis and relaxing muscles. Studies indicate it can ...