For this week’s edition of Stay and Do, the Greeley Tribuneis focusing on different instructional videos for a variety of dances. The instructional videos include line dances, hip-hop choreography for ...

Shaun T, the creator of the "Insanity" workout routine, stopped by the SI Now studio on Wednesday to show off his dance moves. He's certainly qualified to give dance tips. He used to be a backup ...

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To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min “Our plan is to literally blow ...