Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actress

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

5 simple Pilates moves Deepika Padukone’s trainer recommends for a stronger core and better posture;nogymneeded

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...
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Why Deepika Padukone Praises Jemimah Rodrigues For Sharing Her Story, From Cricket Field To Hearts!!

Indian batter Jemimah Rodrigues delivered a stellar performance in the match against Australia, depicting a classic innings. Just after the match, Deepika Padukone spoke openly about managing anxiety ...

Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gym

Celebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 ...

"Thank you for your vulnerability, sharing your story": Deepika Padukone hails India batter Jemimah Rodrigues

Indian batter Jemimah Rodrigues scripted a masterclass during the Women's World Cup semifinal against Australia. It was a memorable innings, and Jemimah later opened up about how she has coped with ...