Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are ...

Our tongue is a powerful muscle. Human beings have learned to utilize language to love, comfort, destroy, and even protect our emotions. Defense mechanisms can arise at any moment when we feel ...

Medically reviewed by Dakari Quimby, PhD You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful.Recognizing defense mechanisms is the first step to ...

It is our instinct, as human beings, to want to protect ourselves, and this is where our defense mechanisms come into play. Oftentimes, during our developmental years, we tend to create individual ...