Derek Hough: "For me, "flexing" my best self is all about feeling ... like the StarKist pouches, are absolutely crucial for this. They support muscle recovery, keep my energy levels up, and ...

Derek Hough, dancer, choreographer, singer and entertainer, does an exercise to strengthen his back and core muscles at Pulse Fitness Studio in Sherman Oaks on July 29. (Mel Melcon/Los Angeles ...

It gets chilly between Derek Hough and his wife Hayley Erbert after they perform onstage — literally! The couple jointly posted a reel on Instagram on Sunday, April 21, revealing that part of ...

Derek Hough may be one of the most famous dancers in America, if not the world. The 4-time Emmy award winning choreographer for Dancing with the Stars is now a judge of the series, ...

As they kick off their 38-city holiday tour, Derek Hough Dance for the Holidays, ... The muscle memory must have been so insane that my body continued even though I wasn’t there.

Derek Hough says his wife Hayley Erbert is on the path to recovery after undergoing two brain surgeries—including a craniectomy and ... Muscles or tissues will be moved away to expose the ...

Derek Hough may be one of the most famous dancers in America, if not the world. ... It's that anchor of the meal, especially for muscle recovery and repair. EatingWell: ...

Derek Hough and wife Hayley Erbert revealed that their post-show routine while dancing on tour involves an ice bath for 'recovery.' They offered a glimpse of the chilly experience in a video ...