SINGAPORE — We’ve all had our fair share of partying, feasting and revelry over the festive seasons of Christmas and Chinese New Year, but now that's over, our bodies are feeling the full weight — ...

In case you missed it, detoxing your diet is a hot trend. Everything from juice cleanses, to calonics, to fasts have become everyday phrases when it comes to trend diets and detox strategies. There ...

Our bodies are equipped with ways of eliminating toxins, but the organs in charge of these vital processes are overwhelmed at times, especially in the face of modern stressors such as pesticides and ...

She sat on the curb, opened her water bottle, and said, “I need a better plan for post-workout Recovery because my routine isn’t cutting it.” That moment pushed her to look beyond protein shakes and ...

In recent years the terms detoxifying, cleansing, purging, organic and exfoliation have been commonly used and heard as part of modern society’s health-conscious lifestyle. Certain approaches in ...

January is naturally a time of cleansing the system, so it makes sense to start a fresh following the Holiday festivities. What doesn't always make sense is how to go about it. What we sometimes fail ...

Disha Patani did what she does best in her latest Instagram entry on Thursday. Remember how the actress was generously digging into her cheat meals one after another? Well, the actress found the ...

First up, I need to say that there’s no one “detox diet” or “cleanse” that works for everyone. In fact, often the best approach isn’t extreme but rather involves making some small changes to your ...

Your closet is overflowing, yet you have “nothing to wear.” Sound familiar? It’s time for a wardrobe detox! The process of decluttering can be therapeutic, eco-friendly, and rewarding, leaving you ...