Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

“Taken together, these results are promising and suggest that the Nordic Diet may be an effective dietary approach for ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Diabetes affects millions of Americans, with a significant portion of the population living with undiagnosed type two diabetes, according to the National Institutes of Health. This metabolic disease, ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

The 12 food preservatives associated with increased risk of diabetes - Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which hav ...