Smoothies are a delicious way to add important vitamins and nutrients to your diet. (Getty Images) Fruit- and vegetable-packed smoothies have been a tasty and convenient way to consume healthy foods ...
The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
Now that the summertime is here, many of us are going to be looking for chilled, tasty, and filling treats to get us through our days. However, many of us also want to ensure those treats are ...
Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...
A Whole Living Smoothies app offers 60 original recipes, nutritional information and how-to videos and is available for $1.99 from the App Store on iPad or at itunes ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious. “Smoothies are a ...
Smoothies have gained a reputation as a healthy, quick and nutrient-packed snack. But not every pretty glass on Instagram is ...
When you need a filling, energizing meal early in the morning or after a tough workout, protein powder is an obvious ingredient. But if you don't love the taste or texture of protein powder, or if ...