There are around 3,000 known types of lentils in the world. However, because many of these varieties are rarely grown, only about 80 of these types are available. Of course, most of us consume only a ...

Lentils are an ancient food. Evidence of domesticated lentils dates back to 8000 B.C., NPR reported. Today, Canada is the world’s largest supplier of lentils, according to lentils.org. There are many ...

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Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...