EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

If you can’t get health insurance, you still have options. If you want therapy, paying full price out of pocket may be an option. It’s costly, typically ranging from $100 to $200 for a session. Some ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Getting support from a weight loss counselor or therapist can help people lose weight. Intensive behavioral therapy (IBT) ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

Menopause — the end of a woman’s reproductive years — can bring a range of symptoms, including hot flashes, night sweats, and brain fog. Hormone therapy, to boost the levels of hormones that decrease ...

Although HT is often associated with menopause and gender affirming care, it’s also used to treat or manage the symptoms of low testosterone, gynecological disorders, infertility, and certain cancers.