Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.
Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...
Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
Passing gas is a typical part of the digestion process. However, if gas builds up in the intestines, it can be painful. Trapped gas has several different causes and various treatment options. A person ...
That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...
You sit down to a delicious meal and automatically reach for your glass of water. It seems natural, even healthy, to stay hydrated while eating. But this common habit might be sabotaging your ...