When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

Every Thanksgiving, I tend to eat at least two plates of food. And every year, I need a little help getting the whole meal to digest. As a yoga instructor, I know that there are active yoga poses that ...

Add Yahoo as a preferred source to see more of our stories on Google. Yoga teacher Lorraine Taylor practices gratitude. When you've got digestive issues, the last thing you want to do is go for a ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Add Yahoo as a preferred source to see more of our stories on Google. Man doing child's pose in his living room There’s a long list of things that yoga can improve. It can boost your mood, increase ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

And around the holiday season, when wellness-minded folks indulge at various celebrations and then look for a yogic antidote, it’s common to see bloat-relieving poses making their way into circulation ...

Soothe GERD naturally with six easy yoga poses that support digestion, reduce acid reflux, and ease heartburn, regurgitation ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's holistic approach. Combining Ayurvedic treatments, pranayama, yoga, and ...